All posts by Jack

What are the Best Running Shorts for Women?

Alright, we’ve done a rundown of the absolute best running shorts for women to make sure you’re comfortable no matter the length of your run. Sit back and read on!

Getting out and hitting the open road for a relaxing run can be the perfect opportunity to clear your mind and get in some great exercise. This is especially true when the weather gets nice and you can get your run in at any time during the day. However, it’s important that you have a pair of comfortable running shorts that won’t bother you while running.

How To Find The Best Pair Of Women’s Running Shorts

When it comes to running shorts, there’s a load of different options out there – this can make it difficult to find exactly what it is that you should be looking for!

In some cases, you may find a pair that you love because they match your shoes or running top, but they may not be very comfortable once you start running in stride. The most important consideration for finding the best pair of shortsis going to be how they feel once you hit the open road in full-stride.

While some women prefer loose fitting shorts, others may enjoy a tighter fit that doesn’t have as much bounce when running. It may also be important to look for a pair of shorts that have pockets for you to store your MP3 player or keys in – but of course, that may not be as important if you are looking to keep weight to a minimum!

Our Top Picks

It’s also important to have a pair of shorts that will look great and make you feel confident while you are out running. Looking fabulous is always a bonus!

Here are our top picks for comfort, style and convenience. Read on for the top 3 best running shorts for women!

3. Nike Women’s Running Tempo Track Shorts

Nike Women's Running Tempo Track Shorts

Price: $30

It should come as no surprise that Nike makes the list. Nike specializes in equipment and apparel for athletes of all sports, and they’re famous for their running gear.

If you have a pair of Nike shoes and want to match it with the rest of your running gear, consider the Nike Tempo Track shorts. They come in a ton of different styles, ranging from solid to two-tone patterns. There are plenty of pinks, greens and purples, but also more subtle blacks and greys as well.

These shorts are made of the Nike Dri-FIT fabric, which will help wick away sweat during your run and keep you comfortable throughout. There is also an internal pocket, which is great for storing things like your keys or even a MP3 player or cell phone.

Buy on Amazon

2. Asics Women’s Core Pocketed Shorts

Asics Women's Core Pocketed Short

Price: $30

If you aren’t as concerned about style or flair, consider the Asics Women’s Core Pocket Short. They are one of the best because they are a super-comfortable fit and they offer your legs plenty of room to move about in full stride.

They are also made with a quick-dry fabric, so you don’t have to worry about sweating during your run.

These shorts have two pockets on the sides, as well as a small inside pocket as well. They fit great for a variety of different body shapes and sizes, and you’ll be happy knowing that you are running in comfort while out on the open road or on a treadmill at the gym.

Buy on Amazon

1. Oiselle Running Women’s Roga Shorts

Oiselle Running Women's Roga Shorts

Price: $46

Oiselle specializes in running equipment, and their Roga shorts are perfect if you’re looking for a tight-fitting pair of running shorts.

Unlike some of the other options on this list, the Roga shorts are made with a spandex and polyester material, which allows a form-fit to your body.

They are also incredibly stretchy, so you don’t need to worry about chaffing during your run.

Like the ASICS, the Rogas offer zippers on both the inside and outside so you can store important items while you are exercising. If looser fitting shorts aren’t something you enjoy, or you like the style of tighter shorts, the Oiselle Rogas are one of the best running shorts for women you can buy.

Buy on Amazon

Conclusion

Finding the right pair of running shorts typically depends on your preference on style and fit. But with the options on this list, you’ll be sure to find something that you’ll enjoy wearing while out for a run or heading to the gym.

Happy running ladies – hope you liked our list of the best running shorts for women!

Best Hydration Pack for Running – Top Camelbaks & Hydration Packs

What is the best hydration pack for running? We’ve done a roundup of the best camelbaks, hydration packs and water bladders on the market to bring you our top picks. Read on for our best picks. 😉

Our Guide to the Best Hydration Pack for Running

Perhaps not the best hydration pack for running

Knowing what to look for in a hydration pack can be confusing, so we’ve broken our packs down into the most important features to make things clear and easy.

We’ve been sure to pick packs that don’t add any taste to the water whatsoever.

Alright, without further ado: on with the list!

4. Camelbak Rogue

Camelbak RoguePrice: $65

The Camelbak Rogue is clean, simple and efficient. Camelbak are famous for their hydration packs and they don’t dissapoint here. It has a 2 liter hydration capacity with an additional 3 liters for carge, and the mesh harnesses keep it in comfy low profile on the body.

It’s a really comfortable pack from a reliable manufacturer, with all sorts of technology to prolong its life. Definitely worth a look-in for the average runner!

See Reviews on Amazon

3. Source Tactical Hydration Pack


Price: $76

Hoo-rah, soldier!

If you’re in the market for a durable pack, source outdoors make this great line in both 2- and 3-liter versions.

The reservoir itself is thick and tough, easily accessible from the backpack and tightly held in place while running. It’s definitely a great pack overall, plus it’ll let you indulge the budding military man deep inside. Atten-shun!

See Reviews on Amazon

2. Nathan Intensity Race Vest

Nathan Intensity Race VestPrice: $100

If you’re looking for a pack for marathon running, you’ll need to account for a couple more things when choosing a pack.

You’re going to want a pack with a smaller capacity which you can refill as necessary to reduce the weight, and it needs to be as comfortable as possible.

The Nathan intensity race vest features a number of patented technologies which mean it really is difficult to compete with; it’s definitely our top pick for long distance runners.  It has a 2 liter volume and sits steady on the body, and the straps are lightweight and very highly breathable.

A great choice!

See Reviews on Amazon

1. Salomon Advanced S-Lab 5


Price: $195

Alright, we’ll be honest: you’re going to have to splash out if you want to get your hands on our number 1 hydration pack.

If you want the best of the best though, it’s worth it. To quote the ever-incredible ginger runner, “this is the best hydration pack I’ve ever used.”

The S-Lab has compression meshing technology to mould itself to your body and the massive 5 liter capacity make this a double backpack-hydropack combo. It comes with 2 bottles that can be used instead of a hydration skin for more casual runs, as well as a 1.5 liter bladder. If you want to replace it, it can accommodate more.

The reviews speak for themselves, but this pack really is brilliant. Have a look for more info!

See Reviews on Amazon

Preventing Hydration Pack Sloshing

When you’re running, water crashing around in your hydration pack can become a problem. Nobody wants to hear their backpack sound like a washing machine and it isn’t exactly comfortable either,  so we’ve got a quick tip to help reduce sloshing while you’re running.

How to prevent hydration pack sloshing:

Conclusion

Well, there we have it – our top 4 picks for the best hydration pack for running. If none of these suit you, you can check out the top-rated packs on Amazon but we sure hope we’ve provided you with some value! Good luck and happy running from all of us here at Jogging Boots!

Top 3 Best Running Shoes for High Arches

What Are the Best Running shoes for High Arches? - Photo By Mr.TinDC

The Best Running Shoes for High Arches

If you’ve got high arches, it can be tough to know what shoes to buy. We’ve compiled a specialist list of the best running shoes for high arches to make deciding a little easier.

How do I know if I Have High Arches?

You can tell your arch type from your footprint when you walk barefoot. Dip your foot in some water, and take a step or two. Have a look at the footprint. Which footprint does it look like?

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If your footprint looks like the third picture, then you have a high arch.

What Kind of Shoe is Right for High Arches?

If you have high arches, you’re going to want to go for a neutralcushioned running shoe with a soft midsole.

There’s going to be  more impact on your legs with each step so cushioning is important, and a soft midsole will allow for flexibility. It will also encourage your feet to lie flat, correcting any problems that you might have as a result of your arches.

Alright – on with the list!

3. Reebok Smoothflex

Reebok Smoothflex

Price: $40

“Like running on a cloud,” the cheap but impressive Reebok Smoothflex has quite the reputation as an all-around shoe not just for running.

This shoe has a lot of extra padding which might make it a bit bulky, but the lightweight structure means it doesn’t add to the weight.

This shoe was made with versatility in mind, and it’s proven good enough to start off our list.

Buy on Amazon: Men | Women

2. Spira Odyssey

Spira Men's Odyssey

Price: $50

Specifically designed to reduce impact, the Spira Odyssey is great if your arches are already causing you problems.

The technology used means the shoe absorbs most of the impact and spreads it along the sole to prevent the shock from travelling up your leg.

Although they’re great for shin splints and joint fatigue, it should be said that these aren’t designed to be general-purpose shoes – they’re just for running.  If that’s what you’re looking for though, they’re a great buy!

Buy on Amazon: Men | Women

1. ASICS GEL-Cumulus 15

ASICS Gel-Cumulus 15

Price: $115

ASICS have really delivered on the shoe topping our list with the GEL-Cumulus 15.

Designed with gender-specific cushioning for high-arched runners, the arch support and shock-cushioning make for a very comfortable experience.

The only downside might be the cushioning around the ankle – there’s a bit more than you might expect, but this is to further dampen the shock of each stride. It’s a little different but it hasn’t caused us any problems!

Buy on Amazon: Men | Women

Conclusion

Well, there we have it – our list of the best running shoes for high arches. You can also check out the reviews on Amazon if you’d like to find out more. Happy running!

How do I pick the Best Running Shoes for Beginners?

Photo by Mustafa Khayat

Beginner’s Guide to Running Shoes

Well, this is our complete, spectacular, totally fabulous and comprehensive guide to doing just that. Strap in and get ready – you’re in for some crash-course learning!Alright, so you want to start running but you don’t know what shoe to pick. We’ve all been there. How do you decide on the best running shoes for beginners?

Quick Guide – Our Top Picks

Men

ImageNamePriceBest FeatureBuy
Reebok PheehanReebok PheehanCheapYou’ll be hard-pressed to find better value than this. A great shoe for your money!Buy on Amazon
ASICS GEL-Blur33 2.0ASICS GEL-Blur33MediumA great all-rounder, this shoe is up there with the luxury buys for a much more reasonable price-tag.Buy on Amazon
ASICS GEL-Nimbus 14ASICS GEL-NimbusLuxuryLuxury in running shoe form. It’s hard to pick just one best feature, but this shoe’s comfort make it like running on clouds!Buy on Amazon

Women

ImageShoe NamePriceBest FeatureBuy
Reebok PheehanReebok PheehanCheapThe Pheehan is a great shoe for those who don't want to spend too much - cheap and cheerful, a great all-rounder.Buy on Amazon
ASICS GEL-Cumulus 14ASICS GEL-Cumulus 14MediumThe GEL series are all pretty comfortable - we've got to say, ASICS know how to make a comfy shoe!Buy on Amazon
ASICS GEL-Kayano 19ASICS GEL-Kayano 19LuxuryThis shoe is breathable, comfy and has a great cushioning system - it'd be hard to pick just one!Buy on Amazon

What to Look for In a Running Shoe

When you’re choosing a running shoe, there are a number of things you’re going to want to take into account in order to decide what’s best for you:

  1. Width – How wide are your feet? Most running shoes will cater to most foot widths, but just make sure the brand of shoe you want is available in your size. It sounds obvious, but you’d be surprised how many people forget.
  2. Type of Running – Are you an urban runner, or do you like trail running? They make special shoes for running off-road, but you definitely don’t need a dedicated pair. If in doubt, go for an all-rounder and get a pair of generic ones!
  3. Cushioning – Do you want your shoes to be comfy, or to feel like you’re running barefoot? Different shoes are going to have completely different feels, so if in doubt check out the reviews to get an idea of what other people think.
  4. Looks – Let’s face it, you want a shoe that looks good. This shouldn’t be at the top of your list but, hey, who doesn’t want sexy kicks? What kind of style do you like?
  5. Special Features – Do you need anything special from your shoes? Do you have bunions, or plantar fasciitis? Are you an overpronator?  Do you want a shoe that is super-lightweight? Don’t worry – you’ll already know if you need a specialist shoe and we’ve got special guides for each. If not, then read on.

Remember,  running shoes are different for women and men. Men’s shoes tend to be wider at the front and larger in general. You can definitely run in men’s shoes as a woman, but it might be difficult to swap if you’re a man!

Best Running Shoe Brands

There are 4 main brands of running shoes, and while these are by no means the only people who make running shoes, they’re a good place to start. The shoes these guys make are reliable, so you know you’re getting a good buy.

  1. ASICS – Our favourite company and one of the biggest, ASICS make great running shoes. Their GEL range consistently tops our charts – if you want to shop by brand, these guys are not a bad choice.
  2. Nike – The high-street label are famous for their running gear, and their running shoes are just as stylish. Watch out though – whilst some are absolutely top-knotch, some are just designed to look good.
  3. Brooks – Brooks make shoes with some excellent cushioning technology, and are among the comfiest on the market. Trail runners in particular love them.
  4. Reebok – For those of you shopping on a budget, Reebok make shoes that are great value for money. They might not be as high-tech as ASICS or Brooks, but their shoes are perfect for beginners.

Anatomy of a Running Shoe

Men’s Health have an excellent interactive diagram that helps explain all the different parts of a running shoe. Check out this video for a great breakdown as well:

It’s always good to learn about what your shoe’s made of!

Conclusion

Well, hopefully that was all helpful!

Reebok Pheehan
If you’re still not sure which shoe to go for and you’re on a budget, then we’d definitely recommend the Reebok Pheehan to start off with. It’s cheap, it’s tried and tested and it ain’t a bad shoe at all!

So there we have it. That’s our roundup of the best running shoes for beginners. We sure hoped it helped! Have you found a really good running shoe to start off with too? If so, leave a comment below. Thanks and much love from all of us here at Jogging Boots!

Best Running Shoes for Bunions – Our Top Picks

What are the Best Running shoes for Bunions? - Photo By Macinate

What are the Best Running Shoes for Bunions?

Bunions can be a pain to deal with, and whilst shoes might not cause bunions, they certainly make them worse. We’ve put together a list of the best running shoes for bunions so you can be sure to make the right decision.

Before we start, take a look at the video below and decide if getting specialised shoes are for you – remember, if you don’t have bunions, it’s unlikely your shoes will cause them!

However, what you can definitely do is find a shoe to help stop the growth of your bunions, and help alleviate pain. If that’s what you’re looking for, then these are our top picks!

3. Reebok Pheehan

Reebok Pheehan

Price: $40

The first thing to look for in a shoe when you have bunions is a wide frame to alleviate pressure on your foot.

The Reebok Pheehan, along with being one of our favourite running shoes, is great for this, and the strong arch suport and padded foam inlining prevent chaffing on the inside of your big toe.

Buy on Amazon: Men | Women

2. ASICS GT-1000

ASICS GT-1000

 

Price: $50

The lightweight durasponge on the GT-1000 is great for cushioning, alleviating pressure from a bunion and reducing painful impacts on the ball of the foot. The guidance lines provide a great support throughout the stride which keep pressure behind the ball of the big toe, keeping your feet comfortable during the run.

There’s gel cushioning throughout the shoe as well, and the reviews speak for themselves – a great shoe that adds solid support while you’re running.

Buy on Amazon: Men | Women

1. Altra Instinct

Altra Instinct
Price: $55

Without an overlay going over the big toe, there’s absolutely nothing on the Altra Instict to rub against a bunion. The soft fabric keeps things comfy while you’re running to remove any chance of chaffing.

Another thing to look for in a shoe for bunions is that the shoe strikes the ground in the middle of the sole. This keeps pressure off the ball of the foot and further reduces irritation. Given the wide front on the Altra, you’ll have plenty of room to breathe with nothing forcing your big toes into a point.

The women’s range is known as the Instinct – you can take a look at both below!

Buy on Amazon: Men | Women

Bonus Product

Even with a great shoe for bunions, chaffing can still become a problem. The best solution we’ve found are specialised pads that cover the swelling and alleviate pressure. Much like a blister plaster, these are almost magic in how they made us feel.

You can check them out here: Buy on Amazon

Conclusion – The Best Running Shoes for Bunions

Well, there we have it – our ultimate guide to choosing from the best running shoes for bunions. Hope these help you out and you guys for! Much love from the team at Jogging Boots.

Best Shoes for Overpronation – Running for Overpronators

The Best Shoes for Overpronation - Photo by Ed Yourdon

What are the Best Shoes for Overpronation?

If the inner sides of your shoes are wearing out quickly, you might be an overpronator. Choosing the best shoes for overpronation can be a challenge, so we’ve broken down three of the best to make choosing things easier.

Don’t know much about choosing a shoe for overpronation? Check out this video for a bit of background on just what overpronation is, and how to choose a shoe for it:

Alright, on with the list!

3. ASICS GEL-Kayano

ASICS GEL-Kayano 19

Price: $160

An old favourite of ours, the GEL-Kayano proves its worth yet again as a great shoe for overpronation. Its cushioned sole helps reduce the impact on your ankles from landing at an awkward angle while running and the external heel clutching system keeps the shoes tight.

We’ve been a fan of these for a while, and they’re great for giving support to overpronators too.

Pros: Great All-Rounder, Tried and Tested

Buy on Amazon: Men | Women

2. Brooks Adrenaline GTS

Brooks Adrenaline GTS

Price: $80

Originally designed for supporting runners with plantar fasciitis, the brooks adrenaline range are great for runners with overpronation problems as well.

Since the shoe is specifically designed to support the foot as much as possible – particularly the arch – this helps alleviate the issues caused by pronation of the ankle. The result is a comfy run that is much less likely to result in injury, and they can even help correct the problem!

Pros: Great Arch Support, Heel Correction, Super High-Tech

Buy on Amazon: Men | Women

1. Mizuno Wave Inspire

 

Mizuno Wave Inspire 9

 

Price: $110

Specially-designed for overpronators, Mizuno’s Wave Inspire range really are great. Famed for their high-quality sports products, Mizuno haven’t failed to deliver. This has to be, by far, our number one best shoe for overpronation.

The sole is curved to minimise the impact of flat feet common to overpronators, and the midsole is designed to flex as your feet adjust through your stride. The result is that the shoes aren’t limited by the changes in foot angle common to overpronation – they’re comfy, durable, and they make running easy.

Pros: Specially-Designed, Adaptive Sole Technology

Buy on Amazon: Men | Women

Conclusion

If you’ve had success with a particular shoe, pop it below and let everyone know what your best shoes for overpronation are. Running as an overpronator is a great way to keep fit, so we’d love to hear your suggestions! Until next time, that’s it from all of us here at Jogging Boots.

Best Running Socks – Our Top 5

The Best Running Socks - Photo By .Curt

Top 5 Best Running Socks

Can you say running socks? We’ve been sifting through the products and we’ve come to a conlusion – so strap in fellas & ladies, this is our rundown of the top 5 best running socks money can buy.

Here goes!

5. Thorlo Experia CoolMax Micro Mini

Thorlo Experia CoolMax Micro Mini

Price: $12

These sculpted socks are designed to taper to your feet, with specially-designed thorlo pads in the ball and heel to provide cushioning from impact. Durable and comfortable, these socks will keep your feet toasty & dry while you’re running.

Pros: Dry, Comfortable, Thick

Buy on Amazon

4. 2XU Compression Running Sock

2XU Compression Run Sock

Price: $40

The 2XU compression run sock is comfy, lightweight and highly breathable – for long-distance running, this is a great sock to buy.

Compression socks are designed to keep the muscles compressed during long-distance running, increasing blood flow and reducing muscle vibration. All this contributes to decreased recovery time and soothing of the muscle – great for those of you who don’t want to be out of action for long!

Pros: Great for Long-Distance, Very Breathable

Buy on Amazon: Men | Women

3. Thorlo Women’s Pink Pad Breast Cancer Awareness Sock

Thorlo Pink Pad Running Sock

Price: $13

Sorry fellas, this one’s just for the ladies!

We had to throw this sock into the list. As well as fitting really well, it also lets us raise awareness of a great cause. Thorlo donates to breast cancer research for every pair of these socks purchased – if that sounds interesting, be sure to have a look at them!

Pros: Really Nice Fit, It’s for Charity!

Buy on Amazon

2. Injinji Xtralife No Shows

Ininji Xtralife Socks

Price: $12

For the minimalists among you, the Xtralife socks from Injinji are made with a super-thin material and a next-to-skin fit for maximum performance and the feel of a run without socks.

For short-distance running and minimal footwear, these are perfect, and the toes will help your feet stay cool and dry even in hot environments.

Pros: Toes Keep Your Feet Cool, Super Lightweight

Buy on Amazon

1. “The Sock Geeks” Ru Running Socks

Sock Geeks Ru Running Sock

Price: $14

Well, what can we say but wow to these socks. These super high-tech socks from the “Sock Geeks” were probably made in the basement with foaming bottles of I don’t know what, but the result is incredible.

Sewn with “CoolMax” fabric with a patent-pending airflow design, they’ve got elastic arch supports to keep your plantar tendon sturdy, and even go so far as to include some mad scientist technology to make taking the socks on and off a glorious experience.

Head and shoulders above the rest, by far. Hands down one of the best running socks!

Pros: Magical Wizard Technology, All-Around Winners

Buy on Amazon

Bonus Product

That’s not all though folks. You might have found the best running socks in the world but we’ve got another product to help you keep your feet in tip-top condition.

Stuffits Drying Insoles

Price: $21

Stuffits Drying Insoles

If you’re looking to keep your shoes odour-free, better than a good pair of running socks are some drying insoles to insert after your run.

These will soak up the nasty-smelling sweat from your shoes leaving them clean and fresh. We’ve got to say, we were surprised with the results!

They’re an expensive purchase, but well worth it in the long run for  heavenly-smelling running shoes.

Buy on Amazon

Conclusion

Alright lovelies, that’s it – we’re all done!

Those are the top 5 best running socks money can buy. Enjoy, and happy running from all of us over at Jogging Boots. Socks away!

Top 3 Best Running Shoes for Plantar Fasciitis

What are the Best Running Shoes for Plantar Fasciitis?

What are the Best Running Shoes for Plantar Fasciitis?

1 in 10 people will get plantar fasciitis in their life, and it can be a tough to deal with. Running can be a great way to stretch out your achilles tendon and help with recovery – this is our rundown of the best running shoes for plantar fasciitis in 2014.

The most important things to look for in a shoe for plantar fasciitis are flexible and soft midsoles to relieve pressure on the center of your foot. We’ve made this short and snappy to save you time searching! (aww, we’re so lovely to you guys)

3. ASICS GEL-Kayano

ASICS GEL-Kayano 19

Price: $160

The most important thing when choosing a shoe for plantar fasciitis is that you have good arch support. This is especially important for people who are changing up their exercise regime, and the ASICS Kayano is great for just this.

Topping our guide to the best running shoes as well, it’s a great all-rounder. If you’re on the way to recovery, it’s certainly a wise buy.

Pros: Great All-Rounder, Tried and Tested

Buy on Amazon: Men | Women

2. Brooks Adrenaline GTS

Brooks Adrenaline GTS

Price: $80

Brooks make the Adrenaline GTS range specifically for those with plantar fasciitis. The design of the sole allows the shoe to bend across its entire length, and the cushioning adapts each time your foot strikes the ground for maximum shock absorption.

There’s a whole lot of tech in this shoe!

Pros: Specially-Designed, Super High-Tech

Buy on Amazon: Men | Women

1. Nike Air Max

Nike Air Max

Price: $170

The Nike Air Max series have a well-deserved reputation for being the best shoes for relieving the pain of plantar fasciitis. Reports abound of their effectiveness, which is why we’ve put them at the top of this list.

They might not have the tech of the Adrenaline GTS from Brooks, but we’re rating on effectiveness – and we know these work!

Pros: Super-Popular, Very Comfortable, Great Relief

Buy on Amazon:  Men | Women

Bonus Products

If you don’t want to shell out on a new pair of running shoes, though, we’ve got a couple of products we can recommend. Check them out on amazon and you can find some great reviews!

Plantar Fasciitis Compression Sleeves

Plantar Fasciitis Compression Sleeve

Price: $35-$40

Foot supports like this might not work for everyone, but they can be great for alleviating stress, particularly around the house. You can take a look at the science behind them for more information.

Check them out on Amazon

Superfeet Green Premium Insoles

Superfeet Green Premium Insoles

Price: $35

Superfeet make a great range of insoles for both men & women, and these can be a great compromise if you don’t want to shell out for a whole new set of running shoes. The reviews are glowing at 4.5 stars!

Check them out on Amazon

Conclusion

So there we have it – our roundup of the best shoes for plantar fasciitis in 2014. Happy running and get well soon from all of us at Jogging Boots! <3

Top 5 Best Trail Running Shoes

The Best Trail Running Shoes - Photo by Bfick

What are the Best Shoes for Trail Running?

Want to know which are the best trail running shoes of 2014 are? Here’s our roundup of the top 10 contenders. Take a look and see which trail running shoe is best for you – click the titles for a full review!

5. Merrell Ascend Glove

 

Merrell Ascend Glove

Price: $80

Our first pair of shoes are the comfiest of the lot, with extra cushioning to keep your feet in good shape on your runs. The extra protection offered by the trail pads make these great off-road shoes to run with, and the barefoot design aligns perfectly with the curves of your feet, offering maximum responsiveness on your run.

Pros: Lightweight, Good Support

Buy on Amazon: Men | Women

4. Salomon XT Wings 3

Salomon XT Wings 3

Price: $100

These heavy duty shoes have a pumped-up sole for maximum support – the seamless meshing on the inside of the shoe keeps you protected from harsher trails.

The shoes come with a quicklace system to get the shoes tightened up quickly, and the tongue-cover keeps small objects from finding their way in on your run

Pros: Heavy Duty, Great Support, Easy-On Easy-Off

Buy on Amazon: Men | Women

3. Vivobarefoot Breatho Trail Running Shoes

Vivobarefoot Breatho Trail Running Shoe

Price: $60

These super-lightweight barefoot shoes are designed to be highly breathable and feel like you’re running with nothing on your feet at all. We’ve tried a lot of trail running shoes and we’ve yet to find some as light as this!

The lightweight nature of these shoes does make the cushioning suffer a little though, so you won’t want to take them on any really heavy-duty slopes.

Pros: Super lightweight, very breathable

Buy on Amazon: Men | Women

2. Vibram Spyridon

Vibram Spyridon

Price: $100

Five-finger shoes are designed to feel like you’re running totally barefoot so you can get maximum grip on the trail. The thick lining protects you from the elements, while the wrap-around grip means you can get a sharp angle of attack on the trail.

For responsive running in rocky environments, we can’t recommend better.

Pros: Perfect for Barefoot Running, Maximum Grip

Buy on Amazon: Men | Women

1. La Sportiva Raptor GTX

La Sportiva Raptor GTX

Price: $140

The La Sportiva Raptor GTX, lined with thick treads and Gore-Tex waterproof lining, is the perfect companion for challenging trails. The toe-protector which covers the entire front of the shoe and the durable design keep your feet toasty, comfy and well protected on the most challenging trails.

Pros: Heavy Duty, Durable, Highly Waterproof

Buy on Amazon:  Men | Women

So there you have it, our roundup of the best trail running shoes of 2014. Hope it’s been helpful!

The Best Running Shoes for Women & Men

Running is a great way to keep fit, but finding a pair of shoes can be a challenge. We’ve dedicated our website to picking out the best of the best, and we’ve compiled a list of the best running shoes for women and men to make everyone’s job easier.

How to Pick the Best Running Shoes

Have a look at the table below, or check out our in-depth guide to get more information! Still can’t decide? Take the quiz and we’ll pick the best running shoes for you based on your selection criteria.

Get your jogging boots on!

Best Running Shoes for Men

ImageNamePriceBest FeatureBuy
Reebok PheehanReebok PheehanCheapYou’ll be hard-pressed to find better value than this. A great shoe for your money!Buy on Amazon
ASICS GEL-Blur33 2.0ASICS GEL-Blur33MediumA great all-rounder, this shoe is up there with the luxury buys for a much more reasonable price-tag.Buy on Amazon
ASICS GEL-Nimbus 14ASICS GEL-NimbusLuxuryLuxury in running shoe form. It’s hard to pick just one best feature, but this shoe’s comfort make it like running on clouds!Buy on Amazon

Best Running Shoes for Women

ImageShoe NamePriceBest FeatureBuy
Reebok PheehanReebok PheehanCheapThe Pheehan is a great shoe for those who don't want to spend too much - cheap and cheerful, a great all-rounder.Buy on Amazon
ASICS GEL-Cumulus 14ASICS GEL-Cumulus 14MediumThe GEL series are all pretty comfortable - we've got to say, ASICS know how to make a comfy shoe!Buy on Amazon
ASICS GEL-Kayano 19ASICS GEL-Kayano 19LuxuryThis shoe is breathable, comfy and has a great cushioning system - it'd be hard to pick just one!Buy on Amazon